The FDA says that a diet low in cholesterol and saturated fats along with 25 grams of soy protein per day may lead to a reduction in your chances of having heart disease. School lunches are permitted by the USDA to use soy as a protein. Soy may even lower your risk of cancer.

The benefits of soy have been shown in hundreds of studies. So, why am I not recommending everyone stop eating meat and switch to soy? My desire is that this website will be viewed by women as being honest and reliable. Any product I recommend will be recommended for the purposes my research shows that it has a good chance of accomplishing. For purposes of: weight loss; estrogen balancing to help PMS and menopause; and as a low-fat, high protein supplement I recommend soy as a wonder supplement.

Isoflavones in soy have been well researched and shown to help in the replacement of estrogen that is lowered during menopause. These same isoflavones help balance the estrogen levels in women suffering from very high estrogen levels causing PMS.

In good conscience I can say that soy will help most people obtain their nutritional health goals as a supplement. The health risks of soy that keep me from recommending soy as the backbone of your diet are as follows. Vitamins A, D, B12 and the minerals iron, iodine, and zinc are not available in significant numbers. In addition it may be true that soy actually acts as a blocker to the absorption of some minerals.

The basis for my recommendation of Revival Soy is two fold. First, the benefits of soy are well documented. Second, consumption of one soy shake or one bar contains the recommended amount of soy daily. If all or any of the other claimed benefits of soy are true than you’re in good shape. On the other hand if any of the negative claims are true you’re still on a healthy nutrition plan. If you are a vegetarian please think about supplementing soy protein with other natural sources.

Revival Soy - The #1 Doctor-Recommended Soy Protein Supplementhas sold over 1 million orders in 7 years. Created by Aaron Tabor, M.D. for his mother, it has become one of the leaders in soy health products. A nutrition staff is available to answer your questions right on their website. Combined with a 30 day money back guarantee, that even includes if you don’t like the taste, makes this soy diet shake a good investment in your health.

Available in a diet shake form or a bar form, also available as a chip, a nut, or as a coffee. Soy is good for low-carb and high-protein diets. It has an abundance of amino acids for more energy and it helps build strong muscles. For athletes it may help increase your endurance and stamina.

The reason I chose Revival Soy is because of the benefits of soy for women in particular. Soy Reduces Hot Flashes during menopause and helps stop the night sweats. Fourteen independent studies have shown soy does help. Because of the NIH report about the side effects of HRT (Hormone Replacement Therapy), including breast cancer, soy has helped fill the void.

Visit Revival Soy by clicking either colored, underlined, link above and decide the health benefits of soy for yourself while having the luxury of a money back guarantee if you don’t like the taste.

Written by: Frank Keller
Women-Health-Supplements.net